Aphrodite: Update and Progress Report

Aphrodite: Update and Progress Report

My quest in “Becoming Aphrodite” – Spartan Training has been challenging to say the least. The works have been pretty brutal. However, they have also given me a great sense of satisfaction. I am so fortunate to have such amazing trainers coaches...
Bringing Sexy Back

Bringing Sexy Back

These days I get a lot of comments and questions that basically ask – how’d you do it? How did I lose so much weight and get so much more fit? More important than that question are the many people who have expressed that they were inspired some way by my...